As we age, our nutritional needs change. The foods and eating habits that were healthy for us in our younger years may not be adequate

Music therapy has long been used to treat a range of different problems and symptoms, one of its most prominent being mental health in aged

Getting enough good-quality sleep is essential to staying healthy and ageing well. You might discover that you wake up sooner in the night or all

‘Please to remember the fifth of November, Gunpowder, treason and plot. I see no reason why gunpowder treason Should ever be forgot.’ Do you remember

‘Happy motoring, customers!’ That was a catchphrase recognised by most Australians in the early 1950s. It belonged to Bob Dyer, radio quiz star, and paid

https://silvermemories.com.au/benefits/Taking care of your elderly loved ones is one of the most rewarding, but also hardest jobs, you will ever go through in your adult

Just because an older person uses a wheelchair does not mean that they should stop living an active and engaged life. As we get older,

I cannot master text messages, not even using my basic no-frills mobile phone. I have upgraded my technological skills to reasonable e-mail standard, but when

Music has become such an important part of our lives that it is hard to imagine living without it. From a catchy song that always

In our family we kids always wore shoes to school. It was a home rule and a school rule, and such rules were hard to

Music has always played a vital role in uncertain times. From lifting spirits to creating a sense of community, it’s been known that music has

Maybe you’re a keen fisherman or woman. I’m not – not at all. I do enjoy a good fish meal, grilled or baked, or even