As people get older, they may find themselves struggling to communicate effectively, leading to difficulty expressing ideas and feelings. Fortunately, music therapy has been found to be an effective tool for speech improvement in seniors. Research suggests that participating in musical activities can help improve motor skills, vocal coordination and even comprehension of spoken language—all vital components of communication. In this blog post, we’ll discuss how music therapy works and how it could potentially benefit those with speaking difficulties.
1. Singing increases breath control.
Singing requires deep breathing from the diaphragm, which in turn strengthens the muscles used for breathing. This is important for seniors because as we age, we often experience a decline in lung function. However, by regularly singing, seniors can help to slow down this decline. In addition, deep breathing has also been shown to reduce anxiety and stress levels. So not only will singing help with your speech, but it can also help you to relax!
2. Rhythmic music can help to improve coordination.
Coordination is important for speaking clearly and correctly pronouncing words. One way to improve coordination is by listening to or playing rhythmic music. This type of music helps to “train” the brain to keep a steady beat, which can then transfer over to speaking. Try clapping along with your favourite songs or playing a simple percussion instrument like a tambourine or maracas.
3. Lyric-based songs promote memory recall.
If you’re looking for a way to improve your memory recall, try singing songs that contain lyrics. The act of reading and comprehending lyrics while also trying to sing them is a great way to exercise your brain power! Not to mention, it’s also a lot of fun. For an extra challenge, learn new songs instead of sticking to familiar ones.
4. Music promotes speech improvement through social interaction.
Social interaction is important for seniors struggling with speech impairments because it helps to stimulate conversation and build relationships. Participating in group music therapy activities can provide opportunities for social interaction and help seniors to feel more connected to others. Music therapy can also help to reduce isolation and loneliness.
5. Music can boost your mood and confidence levels.
Sometimes all you need is a little boost of confidence to start feeling better about yourself—and music can definitely provide that. When you’re feeling good about yourself, it shows in your demeanour and how you carry yourself, both of which can have a positive impact on your speech patterns.
There are countless benefits to listening to and playing music, especially for seniors. From improved breath control and coordination to increased memory recall and boosted confidence levels, incorporating music into your daily routine is a great way to promote speech improvement.
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